Guide topic
Prevention
All articles on Prevention.
7 articles on Prevention
Barefoot Walking: Benefits, Risks, and a Realistic Transition
Forgoing footwear promises to strengthen the foot musculature, but carries risks for tendons and bones if adaptation is inadequate. This professional article highlights the medical fundamentals, suitable ground surfaces, and the vital exception for patients with diabetes.
13 min read
Buying the Right Shoes: Anatomical Criteria and Podiatric Recommendations
Incorrect footwear is one of the most common causes of acquired foot deformities and painful pressure points. Learn what podiatrists pay attention to when buying shoes.
12 min read
Fall prevention begins at the foot: stability, sensitivity and the right footwear
An unsteady gait at home is frequently caused by underestimated foot problems. Correct nail length, alert nerve endings and sturdy slippers create safety in daily life.
11 min read
Foot Exercises: How Targeted Workouts Strengthen Intrinsic Foot Muscles
Strong foot musculature forms the foundation for a stable gait and protects against malalignments. With just ten minutes of daily foot exercises, the arch structure can be specifically supported.
14 min read
High heels and foot pain: biomechanical consequences and podiatric treatment options
Regular wearing of high heels often carries a noticeable health cost. A medical examination of forefoot loading, tendon structure, and targeted relief strategies.
13 min read
Preventing Foot Pressure Points: How to Permanently Break the Biomechanical Chain of Causes
Chronic pressure points on the foot are more than a cosmetic nuisance. Learn how abnormal loading, footwear, and skin changes interact, and how podiatric therapy provides relief.
11 min read
Socks and foot health: Which materials truly protect your feet
The right sock material determines skin health, freedom from blisters, and pressure relief on the foot. A specialist podiatric perspective shows which textile fibres optimally regulate the microclimate inside the shoe.
10 min read
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These articles do not replace an in-person examination. For an assessment of your feet, book an appointment at our practice at Kempterstr. 25, 87700 Memmingen – or read about what a treatment looks like.