Cryotherapy Chamber Memmingen

3 minutes. -110°C. Whole-body cryotherapy with eddy-current cooling (Cyclon) at Kempterstr. 25 in Memmingen – an exceptional experience for body and wellbeing.

Cryotherapy Chamber Memmingen – Whole-Body Cold Therapy at -110°C

The Kältekammer Memmingen at Kempterstr. 25 is the address for professional whole-body cryotherapy in the Allgäu region. In the Cyclon cryotherapy chamber, dry cold of -110°C acts on the entire body for three minutes – without moisture, without shock, with a personal briefing before every session.

Whether it's recovery after sport, support for inflammation and pain, firmer skin or more energy in everyday life: the cryotherapy chamber is easily reached within a short drive from Memmingen, the Unterallgäu, the Iller valley and Upper Swabia. Under the name Kryotherapie (Cryo) Memmingen you will find the same treatment with a focus on cryo for sport, recovery and wellbeing.

Kempterstr. 25, 87700 Memmingen · 089 15880714

Book a cryotherapy chamber appointment

How it works

Your visit to the cryotherapy chamber

01 Arrival & briefing

You arrive relaxed, and we calmly explain the procedure and answer any questions before your first session.

02 Preparation

Swimwear, hat, gloves, socks and a mouth-and-nose covering – the skin stays dry and cream-free.

03 3 minutes at -110°C

Dry cold down to -110°C, evenly distributed by the eddy-current cooling (Cyclon).

04 Aftereffects

A feeling of warmth, tingling, freshness: many people notice the effect immediately after their first session.

Chamber temperature-110°C

Duration03:00 min

Good to know

The difference lies in the eddy-current cooling (Cyclon): it distributes the cold, dry air evenly around the body. The cold penetrates about 1 mm into the skin and stimulates the nerve endings – the vagus nerve along the cervical spine is also positively stimulated.

The stimulus triggers the release of adrenaline, the happiness hormone dopamine, and corticoids that support recovery. Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalise. Many guests feel noticeably better after just the first session – a tingling on the skin, a feeling of warmth, a genuine mood booster.

Topics

What guests use the cold for

Weight loss & metabolism

The cold stimulus boosts energy turnover and can support the metabolism.

Sport & recovery

Faster recovery after exertion, less muscle soreness, better training quality.

Pain & joints

Dry cold can relieve inflammation, tension and joint complaints.

Skin & anti-ageing

Circulation is stimulated – many guests report a firmer, fresher-looking complexion.

Sleep & stress

Adrenaline, dopamine and stimulation of the vagus nerve act as a natural mood booster.

Procedure & safety

Personal briefing before every session, supervised application, clear guidance on contraindications.

Please note: we cannot make any promises of a cure – every body reacts differently to cold therapy. It also depends on regular repetition of at least 2–3 times per week over a longer period.

Effects of whole-body cryotherapy

What three minutes of dry cold can change in everyday life: greater alertness in the afternoon, calmer sleep, a lighter feeling in the body after training. Here we describe what guests of the Kältekammer Memmingen typically report.

Beauty & skin

Fresher, firmer-feeling skin immediately after the session
Anti-ageing, a refined complexion and finer pores
Stimulation of collagen formation
Harmonious complexion (e.g. rosacea, blemish-prone skin)
Improved circulation in the skin

Vitality & energy

Natural energy boost and greater mental clarity
Mood lifting and stress reduction
Strengthening of the immune system and cold adaptation
Promotes sleep and better balance
More drive in everyday life, during shift work or jet lag

Health & recovery

Relief of muscle and joint complaints
Support for inflammatory reactions and pain
Promotes wound healing and recovery after injuries
Activation of the vagus nerve
Supportive care for lymphoedema, lipoedema and autoimmune conditions

All details on the effects of the Kältekammer Memmingen

Notes & Contraindications

To keep your visit to the cryotherapy chamber relaxed, we briefly clarify your state of health beforehand – in plain, understandable terms.

Preparation & what to bring

2–3 sessions per week for the fastest possible effect
Do not eat for 1.5 hours before and after the session
Bring: hat, mouth-and-nose covering, gloves, swimwear, socks
No cream on the skin; cover piercings and open scars
Skin and hair must be dry

When a session is not suitable

Acute infections, fever, flu-like symptoms
Pregnancy, severe cardiovascular disease
Untreated high blood pressure or poorly controlled diabetes
Cold allergy, cold intolerance, Raynaud's syndrome
Fresh surgical wounds, open wounds, unhealed scars
Pacemaker or implanted defibrillator only with medical clearance
If in doubt, please seek medical clearance beforehand

Whole-body cryotherapy is a wellness and recovery session and does not replace medical diagnosis or treatment. The effects described are based on experience and user reports.

All notes and contraindications for the Kältekammer Memmingen

Prices & Packages

Clear prices with no contract commitment: try a single session, come regularly with a card, or use the flat rate if the cryotherapy chamber becomes a fixed part of your week.

Opening offer

€79.00

3 sessions · just €26.33 per session · incl. 19% VAT

Valid until 31 January 2027, to be used within 4 weeks.

Single session

from €46.00

Maximum flexibility · incl. 19% VAT

5-session card

€199.00

€39.80 per session · valid 1 month · incl. 19% VAT

10-session card

€299.00

€29.90 per session · valid 1 month · incl. 19% VAT

News: Opening on 11 November 2026

❄️ It's getting cold in Memmingen – really cold! On 11 November 2026 the new cryotherapy chamber opens in Memmingen. In whole-body cryotherapy at -110°C you experience intense cold for a few minutes – an exceptional addition to recovery, wellbeing and an active lifestyle. Ice-cold. Intense. Refreshing.

📅 Opening: 11 November 2026 · 📍 Kempterstr. 25, 87700 Memmingen · 📞 Appointments available from 11 November.

All the latest news, opening hours and offers can be found on the Kältekammer Memmingen homepage.

Guides

Cryotherapy in Focus

For anyone who wants to explore whole-body cryotherapy in more depth: here are the key points of the individual guides summarised – from ice baths and detox to chronic complaints and anti-ageing.

The difference between ice bathing and a cryotherapy chamber

Wet cold in an ice bath and dry cold at up to -110°C work differently – in effort, cold stimulus and everyday practicality.

Water conducts heat away very quickly: an ice bath feels shock-like, intense and is often experienced as painful.
In the cryotherapy chamber the air is dry, and the cold reaches the skin's surface in a controlled and noticeably more pleasant way.
A chamber session takes only about 3 minutes – no changing at a lake, no long warming-up period.
Temperature and duration are exactly reproducible and professionally supervised – this increases safety and consistency.
Neither method replaces medical treatment; caution is advised for people with cardiovascular disease.

Read the full guide

Detox and cold therapy

Fatigue, dull skin and mental fog spark a desire to 'detox'. This guide clarifies what the body really achieves.

There is no such thing as 'toxins' in medical terms – the liver, kidneys, gut, lungs and skin detoxify the body independently.
Persistent exhaustion should be medically investigated rather than masked with cures.
The foundation remains lifestyle: sleep, water, exercise, little alcohol, a balanced diet.
Cold applications can stimulate circulation, metabolic activity and alertness, and support a fresh start.
Effects are individual – no promises of a cure; check contraindications beforehand.

Read the full guide

Chronic pain and cryotherapy

When pain becomes a constant companion, cold can be a supportive element within a broader concept.

Chronic means: the pain has lasted longer than three to six months and has lost its warning function.
A medical diagnosis and search for the cause should always come first.
Multimodal approaches are established: physiotherapy, exercise, medication and psychological support.
The cold stimulus can dampen pain transmission and create the mobility needed for exercise therapy.
Not suitable for, among others, untreated high blood pressure, severe heart disease and cold allergy.

Read the full guide

Wrinkles, skin ageing and whole-body cryotherapy

Skin ageing is a natural process – what remains influenceable is mainly what acts on the skin from outside.

Collagen and elastin production declines over the years, and skin loses firmness and moisture.
UV radiation, smoking, sugar, stress and lack of sleep significantly accelerate ageing.
Sun protection, good skincare and a healthy lifestyle remain the basis; dermatological procedures add targeted support.
The cold stimulus boosts circulation – after the session skin often looks fresher and firmer.
Cryotherapy is cosmetic support within an overall concept, not a wrinkle treatment.

Read the full guide

Chronic inflammation and cryo

Silent inflammation shows up as stiffness, fatigue and concentration problems – often over months.

Unlike acute inflammation, the chronic form smoulders unnoticed in the background.
Triggers include persistent stress, lack of exercise, being overweight, sleep deprivation and diet.
Medical clarification including lab values provides clarity on the cause.
Cold can dampen inflammation-promoting processes and support recovery and sleep quality.
Only sensible as one element alongside exercise, diet and stress management – with attention to contraindications.

Read the full guide

Catchment area

Cold Chamber Memmingen in Your Municipality

The cryotherapy chamber at Kempterstr. 25 is easily reached from across the Unterallgäu, the Iller valley and the Allgäu region. Dedicated pages with distance, travel time and directions are available for the most important nearby towns:

Your town not listed? The full catchment area of the Cold Chamber Memmingen covers 393 towns and municipalities within an 80 km radius.